 |
||||||
| DAILY DAIRY RECOMMENDATIONS |
||||||
| Many of Farmers' All Natural Creamery products fall within the Milk Group of the Food Pyramid. The servings you should eat for health depend on age. Here are the daily recommendations according to MyPyramid.Gov. | ||||||
| Children | • 2-3 years old • 4-8 years old |
2 cups* 2 cups* |
||||
| Girls | • 9-13 years old • 14-18 years old |
3 cups* 3 cups* |
||||
 |
||||||
| Boys | • 9-13 years old • 14-18 years old |
3 cups* 3 cups* |
||||
| Women | • 19-30 years old • 31-50 years old • 51+ years old |
3 cups* 3 cups* 3 cups* |
||||
| Men | • 19-30 years old • 31-50 years old • 51+ years old |
3 cups* 3 cups* 3 cups* |
||||
| * View servings from different dairy items. | ||||||